Appalachian Community Cookbook Project Appalachian recipes & stories have always lived at the heart of mountain kitchens and family traditions. From cast-iron skillets on wood stoves to handwritten recipe cards tucked inside flour tins, these dishes carry the stories of our families and the communities that raised us. But across Appalachia, many of those same communities are facing a growing challenge: food insecurity . In towns and hollers throughout the region, families oft